Pelvic Symphysis Misalignment: How MET Can Relieve Pain and Restore Function

Pelvic symphysis misalignment is a common yet often overlooked issue that can cause significant discomfort, particularly in women who have experienced childbirth. The pubic symphysis, where the two halves of the pelvis meet at the front, can become misaligned due to a variety of factors, but pregnancy is one of the most common causes. During pregnancy, the hormone relaxin is released to soften the ligaments in preparation for birth. This relaxation can make the pubic symphysis more susceptible to shifting, often leading to painful symptoms such as burning sensations in the pelvic area. The added pressure from the growing baby exacerbates these effects, sometimes causing persistent discomfort even after the child is born.

When the mother resumes physical activity, like running or single-leg exercises, the misalignment can trigger pain not just in the pelvic area but also in the low back, tailbone, and hips. These pain patterns can vary from aching or burning sensations to sharp discomfort, often intensifying with movement or weight-bearing activities.

Fortunately, muscle energy technique (MET) is an effective treatment for realigning the pelvic symphysis and relieving these symptoms. MET is a gentle, non-invasive approach that involves contracting specific muscles in a controlled way to help restore balance to the pelvis. This technique can be particularly beneficial for people experiencing pain from misalignment, including postpartum mothers who are struggling with the return of discomfort after resuming physical activities.

At Prom Coast Muscle Myotherapy, we specialize in using MET to address pelvic misalignment, providing relief from chronic pain and helping you regain mobility. Whether you’re dealing with lingering discomfort from childbirth or pain after returning to exercise, we can develop a tailored treatment plan to address your unique needs and get you back to living your life, pain-free. Let us help you take the ultimate step towards recovery and restore your body’s natural alignment.